Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 03-27-2020, 01:37 PM

Chest day. Limited on what I would use because of social distancing. Only 2 peeps in the gym when I got there, but 5 of us by the end.

Incline press x 8 sets
Bench press x 5 sets
30* incline x 1 set
Dips (varied widths) x 6 sets
Dead hangs

03-27-2020, 01:37 PM	#6069
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,550 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Chest day. Limited on what I would use because of social distancing. Only 2 peeps in the gym when I got there, but 5 of us by the end. Incline press x 8 sets Bench press x 5 sets 30* incline x 1 set Dips (varied widths) x 6 sets Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!