Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 03-23-2020, 05:26 PM

I think you’ll be ok, Tom. Good job doing before, especially. You never know how well it was done after the last use. And I hear ya about doing the same exercises on different equipment. Did a full back workout with bands today. Feeling it, but differently.

Deadlifts
Medium grip pulldowns
Seated rows
One arm rows
Straight arm pulldowns
Band pull aparts
Shrugs

Adapted as well as I could with the different weight bands I have.

03-23-2020, 05:26 PM	#6064
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,039 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II I think you’ll be ok, Tom. Good job doing before, especially. You never know how well it was done after the last use. And I hear ya about doing the same exercises on different equipment. Did a full back workout with bands today. Feeling it, but differently. Deadlifts Medium grip pulldowns Seated rows One arm rows Straight arm pulldowns Band pull aparts Shrugs Adapted as well as I could with the different weight bands I have. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.