Quote:
Originally Posted by Chainsaw13
Was just curious. With all the sets you do, I’d expect them to take longer. I tend to go faster when I’m by myself. With my trainer, he makes me take the full rest between sets.
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I've really gotten good at shortening my time between sets again, it was tough for a while after retiring from hockey, that gave me such great recovery ability.
Anything longer than 90 minutes in the gym and I get squirrely.
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