Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
All over the place today at the newer gym.
Incline bench x 6 sets
Flyes x 5 sets
Military press x 5 sets
Preacher curls x 5 sets
Pushdowns x 5 sets
Dead hangs
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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