Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 03-19-2020, 03:46 PM

Went to my buddy's private gym today. He has given 4 or 5 of us permission to use it (with no employees necessarily present) during their "closed hours (Noon-4PM). At least 2 of those guys can't make the hours work, so that leaves 2-3 of us. Went in today, an old-school, hard core gym. I was alone at first, and then my buddy Patryk showed up a little later. Lots of disinfectants placed all over. I'm blessed to be able to continue to work out but still practice social distancing.

T-bar rows x 5 sets
Barbell rows x 5 sets
Cable rows x 5 sets
High pulls x 5 sets
Dead hangs

03-19-2020, 03:46 PM	#6057
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,594 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Went to my buddy's private gym today. He has given 4 or 5 of us permission to use it (with no employees necessarily present) during their "closed hours (Noon-4PM). At least 2 of those guys can't make the hours work, so that leaves 2-3 of us. Went in today, an old-school, hard core gym. I was alone at first, and then my buddy Patryk showed up a little later. Lots of disinfectants placed all over. I'm blessed to be able to continue to work out but still practice social distancing. T-bar rows x 5 sets Barbell rows x 5 sets Cable rows x 5 sets High pulls x 5 sets Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!