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Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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01-03-2014, 07:07 PM
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mk05
Have My Own Room
Join Date: Jul 2012
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Re: Pumping Iron with Zemekone and Icehog3 II
350 calories on the stairmaster
5x5 squats
5x5 pull ups
5x5 incline bench
5x8 cable flye
5x6 bicep curls
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