Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

bvilchez · 06-20-2016, 11:01 AM

First time hitting the gym today in a LONG time. Started with legs today...barbell squats, leg curls, leg press, calf raises, and leg extensions. Always do 2 sets of crunches after each workout as well.

I'm not looking forward to tomorrow and the day after.

06-20-2016, 11:01 AM	#3228
bvilchez En búsqueda..... Join Date: Oct 2008 First Name: Bolivar aka Jay Location: Back in SoCal Posts: 3,202 Trading: (76)	Re: Pumping Iron with Zemekone and Icehog3 II First time hitting the gym today in a LONG time. Started with legs today...barbell squats, leg curls, leg press, calf raises, and leg extensions. Always do 2 sets of crunches after each workout as well. I'm not looking forward to tomorrow and the day after.