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Old 06-16-2019, 03:10 PM   #5560
Chainsaw13
Møøse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Leg day!

Squats
Bulgarian split squats
Hamstring curls
Hamstring extensions
Hip adductors
Hip abductors
Calf raises
Little bit of cardio.

Asshat on the treadmill next to me sweats all over it, then leaves.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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