Re: Pumping Iron with Adriftpanda and Icehog3 II
Lotta pushing today.
Dips
Arnold press
Incline dumbbell press
Upright rows
Single arm tri pushdowns
Single arm tri extensions
Still learning to temper my frustration with how slowly my neck is healing and how it’s affecting my lifting.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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