Re: Pumping Iron with Adriftpanda and Icehog3 II
Sun wasn’t out, so let’s go build those guns.
Tri pushdowns
Tri overhead extensions
Tri pushdown machine
Drag curls
Seated incline curl drop sets
Hammer curls
Face pulls
Cardio
Gassed after all the workouts this weekend. Gonna take tomorrow off
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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