Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-10-2019, 05:42 PM

Good job and good to hear, Bob!

Leg Day, 6 sets apiece of squats and presses, then 75 minutes of interval on the Precor bike, 20 miles and 569 calories.

05-10-2019, 05:42 PM	#5477
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,553 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Good job and good to hear, Bob! Leg Day, 6 sets apiece of squats and presses, then 75 minutes of interval on the Precor bike, 20 miles and 569 calories. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!