Re: Pumping Iron with Adriftpanda and Icehog3 II
Wheels!
Dumbbell narrow stance squats
Bulgarian split squats
Dumbbell hamstring curls
Kettle bell side lunges
Calf raises
More side lunges with the TRX straps.
My trainer had me doing the side lunges to work on balance and see if we can’t stretch out my adductor muscles. Always been really tight.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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