Re: Pumping Iron with Adriftpanda and Icehog3 II
Legs today.
Leg press x 6 sets
Leg curls x 5 sets
Leg extensions x 4 sets
Precor bike, 65 minutes of hill intervals. That's much tougher than riding flat.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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