Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-07-2017, 10:25 PM   #3670
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
We probably could but I need my post count.

Back as well.

Deads @315 - Just trying to keep it light. 3x10-1
Weighted pull ups
DB row
Machine pull down (negatives)
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