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Blak Smyth · 02-24-2012, 02:30 PM

It really depends on the workout.
It is not bad if you are just looking for a way to get a little excersize in, but it isn't going to replace a weight bench effectively IMHO.

02-24-2012, 02:30 PM	#2
Blak Smyth Think Blue! Join Date: Jun 2011 First Name: SD Location: THE WOOD Posts: 8,486 Trading: (52)	Re: Bowflex advice It really depends on the workout. It is not bad if you are just looking for a way to get a little excersize in, but it isn't going to replace a weight bench effectively IMHO. __________________ SUPPORT OUR TROOPS