Quote:
Originally Posted by jimmyk26
Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.
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Here test this.....
L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?)
Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me
Rob
