Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Chainsaw13
Nice work Tom. 
Chest and shoulders yesterday
Flat bench
Incline press
Overhead press on smith machine
Rear delt flys
Couple different TRX exercises
Decline push up finisher
Tonight is legs. |
Good work, Bob! 
Legs for me too. I just need to warm up the truck for like 4 hours.  
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
|