Re: Pumping Iron with Adriftpanda and Icehog3 II
Drumstick day. Didnt do a lot but went a bit heavier.
30 minutes on treadmill
Leg press x4
Hamstring curls x3
Calf raises x4
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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