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Old 06-19-2019, 04:22 PM   #5565
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First Name: Tom
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Legs and cardio today. Did 96 minutes on the bike after squats, but my distance and calories burned were both less than when I did 95 on 6/15. Legs were jelly though.

Think I may take tomorrow off completely, no lifting, no cardio. Been a while since I've done that.

Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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