Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 02-15-2018, 01:58 PM   #4482
Adriftpanda
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Leggys and friend

Front squats - wasn’t planning on it but felt good so worked up to 295 for some singles
3x1

Then some reps 3x6

Bb split squats 4x8
Seated leg extensions 6x12
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