Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Adriftpanda · 12-01-2016, 12:23 PM

You ever say okay to a workout and half way through, you know it wasn't the best idea and want to stop but don't want to look like a pus*y.

10x10 front squats @185 w/1 min rest

Lying leg curls (single leg)
Seated leg curls

To make up for my misery of squats, I treated myself to curls hahaha
Seated DB curls
BB reverse grip curls

You have no idea how shot my quads are right now.

12-01-2016, 12:23 PM	#3490
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,302 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II You ever say okay to a workout and half way through, you know it wasn't the best idea and want to stop but don't want to look like a pus*y. 10x10 front squats @185 w/1 min rest Lying leg curls (single leg) Seated leg curls To make up for my misery of squats, I treated myself to curls hahaha Seated DB curls BB reverse grip curls You have no idea how shot my quads are right now. __________________ Who eats plantains when they can eat placenta.