Re: Pumping Iron with Adriftpanda and Icehog3 II
Finally made it to the gym a couple hours late this morning. Leg day.
Leg press x6
Dumbbell box step up x3
Seated leg curls x4
Calf raises x4
Started hip adduction before the calves, but felt a strain in the groin, so didn't push thru it. Better safe than sorry.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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