Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-28-2016, 02:25 PM

International Chest Day here. Switched it up and went vertical bench first, up to 335. Two degrees of inclines and some declines. Just a switch up day, I'll throw dips, flyes and some flats back in next time.

04-28-2016, 02:25 PM	#3036
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,547 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II International Chest Day here. Switched it up and went vertical bench first, up to 335. Two degrees of inclines and some declines. Just a switch up day, I'll throw dips, flyes and some flats back in next time. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!