Re: Pumping Iron with Zemekone and Icehog3 II
Glad you guys are all working hard. Pops you will get over the hump.
A1: Deadlifts 10x6
A2: Leg curls 10x6
B1: Front Squats 3x6
B2: Abs
I hate doing that many sets of deadlifts. And I hate my gym for only having 1 leg curl machine. But I'm committed to killing my workouts  
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"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
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