Re: Pumping Iron with Adiftpanda and Icehog3 II
I get it Marc, I do. For me personally, it’s just another lift that I believe should be in everyone’s repertoire. Yeah the obvious is your back but it works so many other small muscles. My overall physique and obvious strength has improved since I started to incorporate MORE pull ups in my program.
So, is doing more better? For me, yes.
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Who eats plantains when they can eat placenta.
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