Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-05-2016, 11:41 PM

Did you train today, Huy?

Another superset workout for back today, raised the weights on both bent overs and T-bars and killed it. Finished up with some pullups and cable rows, back fried. Hoping I can bring the pain without bringing the pain tomorrow on shoulders.

12-05-2016, 11:41 PM	#3497
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,564 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Did you train today, Huy? Another superset workout for back today, raised the weights on both bent overs and T-bars and killed it. Finished up with some pullups and cable rows, back fried. Hoping I can bring the pain without bringing the pain tomorrow on shoulders. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!