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Old 05-19-2016, 09:06 AM   #3120
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Lol nice!

My legs are sore... Legs last night.

The usual routine but I hit front squats heavier so did 3x3 but probably did 4x6-8 to warm up before my working sets
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