Nice, Bob.
Push day for me, trying to get the whole body in 2 days so I can take Monday off.
*30 inclines x 4 sets
Bench press x 3 sets
Flyes x 3 sets
Military press x 4 sets
Decline press x 3 sets
Leverage vertical bench x 3 sets
Skullcrushers x 3 sets
Tricep extensions x 4 sets
Back and wheels tomorrow, hopefully some bi's in there's anything left in the tank.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!