Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Wednesday is the new leg day? Every squat rack was occupied, and all but two leg press machines.
Leg press
Hamstring curls
Front dumbbell squats
Calf raises
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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