Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-26-2018, 03:45 PM   #4611
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Sounds good Tom!

Quick legs. Heavyish

Squattys 4x4
Stiff leg deads 3x8-12
Lying curls 3x8-12

Some abs to make me feel good about myself
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