Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-15-2020, 01:49 PM

Leg day. Only person in the gym today.

Leg press x 10 sets
Hammie curls x 5 sets
Quad extensions x 5 sets
Lunges x 5 sets

04-15-2020, 01:49 PM	#6104
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,584 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Leg day. Only person in the gym today. Leg press x 10 sets Hammie curls x 5 sets Quad extensions x 5 sets Lunges x 5 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!