Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 06-09-2020, 02:56 PM

ICT

Bench press x 6 sets
Inclines x 6 sets
Military press x 4 sets
Close grips x 4 sets
Skullcrushers x 4 sets
Dead hangs

Wheels and bis tomorrow

06-09-2020, 02:56 PM	#6210
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II ICT Bench press x 6 sets Inclines x 6 sets Military press x 4 sets Close grips x 4 sets Skullcrushers x 4 sets Dead hangs Wheels and bis tomorrow __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!