Re: Pumping Iron with Adriftpanda and Icehog3 II
Gym was packed softball team was there then the soccer team. Just did a quick 30 on the elliptical
Rope pull downs
One arm cable
One arm reverse
Neutral grip
Push downs
Close grip bench.
Did more stretching and did some hanging from the bars. Did a bunch of calf presses while waiting for people to disperse.
I don’t stretch and since I’ve started stretching I feel sore like when I first started lifting. I hope I can keep up with the stretching, it’s so boring.
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