Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-28-2016, 09:46 PM   #3547
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Back day! Felt great, kept everything short rest and tried to keep it minimal. Think I hit 3 movements plus lots of pull ups.

Hit tris instead of bis, since it was fresh. Figure that way, my elbow would cooperate more.

Smashed tamales.
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