Re: Pumping Iron with Zemekone and Icehog3 II
Good news from the doctor.. He said I have a very minor tear; and also a large Calcific Deposit. Gotta find out how to get rid of that. The pain is pretty much gone so far.
not much to report here as far as workouts, other then I did biceps yesterday to make sure I remembered what a dumbbell was.. lol
Chest today.. Prolly stay moderate for weight.. but I need to be back already.. enough of the horseshit.. lol
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