Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 10-03-2017, 04:57 PM

Nice, I did back today.

A couple variations of T-bar rows.
Barbell rows.
Cable rows.
Pull ups.

I don't do ties.

10-03-2017, 04:57 PM	#3943
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,516 Trading: (61)	Re: Pumping Iron with Adiftpanda and Icehog3 II Nice, I did back today. A couple variations of T-bar rows. Barbell rows. Cable rows. Pull ups. I don't do ties. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!