Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Sancho · 01-04-2015, 12:45 PM

Knee was good today, Thanks Tom!

Squats 5x5
Ohp 5x5
Deadlifts 135,185,245x5

My grip strength on deads is not so good, ended up resetting my grip each rep. I suppose this is normalish?

01-04-2015, 12:45 PM	#1011
Sancho Puddle Jumper Join Date: Oct 2008 First Name: Chris Location: back near the woods Posts: 387 Trading: (7)	Re: Pumping Iron with Zemekone and Icehog3 II Knee was good today, Thanks Tom! Squats 5x5 Ohp 5x5 Deadlifts 135,185,245x5 My grip strength on deads is not so good, ended up resetting my grip each rep. I suppose this is normalish?