Quote:
Originally Posted by Adriftpanda
Chest day!
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Quote:
Originally Posted by icehog3
It was for me too, got a great one in today.
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Quote:
Originally Posted by Adriftpanda
Heavy back today. Felt awesome!
Hit my pr on bent over bb row 235 for 3x5
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We are on the same cycle again.
Congrats on the PR!
Heavy T-bar rows, heavy Bentover rows, heavy cable rows, pullups.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!