Re: Pumping Iron with Zemekone and Icehog3 II
Maybe one of the cardio guys can chime in with a program, I mostly train for strength, and get all of my cardio playing ice hockey. If you get a program you like, keep us up to date on how it's going for you.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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