10-24-2008, 06:53 PM
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#98
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Vaya Con Dios
Join Date: Oct 2008
First Name: David
Location: Chicago
Posts: 787
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Sailchaser
Well made it to the local establishment and the checked all the ranges and started a light weight routine to check on the ability to do weights with the replacement hips, all good, arms and chest all set and the modified some leg excerises so I can do them all except for reverse leg curls not enough range of motion. Not a lot of reps but did 2x10 of everything with light weights and I could walk out with a smile on my face.
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Progress=positive!
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