Got a bit obsessed about 215 today. Zoup lunch for 450 calories.... then pickles and nicorette for dinner.
Hit the bike hard after work. 45 minutes, 14 miles. Did 100 push ups, 60 curls x 3 different ways. Bunch of leg lifts till I couldnt do any more.
214.8 
Going to try and come back from 5 days at the lake without gaining much back. Looks like its MGD 64 time.
Have a great holiday!