Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-25-2022, 04:09 PM

I did back solo today as I didn't have the gas to superset

Heavy T-bar rows
Wide pulldowns
Dumbbell rows
V-bar pulldowns

04-25-2022, 04:09 PM	#6609
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,550 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II I did back solo today as I didn't have the gas to superset Heavy T-bar rows Wide pulldowns Dumbbell rows V-bar pulldowns __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!