Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Kicking ass and taking names, Tom.
I planned for a solid leg and core day but I got a call that interrupted my session and I called it quits. I was able to get 2 warm up sets and 5 heavy sets of back squat. 2 supersets of good mornings / hanging toes to bar and that was it.
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