Re: Pumping Iron with Zemekone and Icehog3 II
No idea, but that doesn't sound pleasant one bit. Are you stretching prior to training legs or just stretching when you start to feel that pain? Personally, on leg days, there are only two stretches I actually do. Butterfly and leg swings, and it's about 2 minutes only. I'm no doctor, just what I do on leg days, but you should get it checked at if the pain keeps occurring
__________________
Who eats plantains when they can eat placenta.
|