Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Adriftpanda · 12-20-2014, 10:21 PM

Finished week 6 of my powerlifting program. My deads and squats have jumped in numbers. My bench still remains about the same, although form and technique has improved. Entering week 7, I may start it tomorrow so that I way I get Xmas off.

Keep up the hard work men.

12-20-2014, 10:21 PM	#983
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,302 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II Finished week 6 of my powerlifting program. My deads and squats have jumped in numbers. My bench still remains about the same, although form and technique has improved. Entering week 7, I may start it tomorrow so that I way I get Xmas off. Keep up the hard work men. __________________ Who eats plantains when they can eat placenta.