Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Adriftpanda · 12-14-2017, 08:25 PM

Yeah, almost like an elliptical, but you’re seated and peddling like a bike. It’s pretty brutal.

45 seconds of 80% speed followed by pull ups, was no joke.

I prefer hiit over liss. Less time, more efficient (for me)

12-14-2017, 08:25 PM	#4172
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,302 Trading: (74)	Re: Pumping Iron with Adiftpanda and Icehog3 II Yeah, almost like an elliptical, but you’re seated and peddling like a bike. It’s pretty brutal. 45 seconds of 80% speed followed by pull ups, was no joke. I prefer hiit over liss. Less time, more efficient (for me) __________________ Who eats plantains when they can eat placenta.