View Single Post
Old 11-28-2018, 07:26 PM   #5138
Chainsaw13
Møøse bites can be nasty
 
Chainsaw13's Avatar
14
 
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,024
Trading: (96)
Bolivar
Chainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to behold
Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Chest day yesterday.

Flat bench
Incline db press
Front shoulder cable raises
Narrow grip press
150 push-ups finisher (that was fun)

Today was legs
Squats
Front squats
Hamstring curls
200 lunge finisher
Ab work
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
Chainsaw13 is offline   Reply With Quote