Re: Pumping Iron with Zemekone and Icehog3 II
killer back day yesterday following a low weight, high rep shoulder day on Thursday
Back is usually not my strongpoint, but I felt great, and the gf killed it. So far, I am down 20lbs on my cut and the GF is down 13lbs, and its amazing the strength she still has.
The crappy part about cutting, IMO, is that I want to lift heavy, but training myself to dip down a little bit to 60-75% to prevent injury is the hard part.. more of a mental mindf*ck.. lol
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