Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-23-2016, 05:43 PM   #2867
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Suppose to take the day off but the inlaws told me to go, not gonna say no.

Chest and some abs

Incline BB
Incline DB
Fly machine
Cable flies

Did everything 10-14 reps except for incline bb. Wanted to test my strength because I've been on a deficit. Yeah, 185 felt heavy.
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