Re: Pumping Iron with Adiftpanda and Icehog3 II
Back and curls for you yesterday.
Going to hit wheels today.
Been going back and forth on a new program, I may start a PL program just to switch it up. I want to hit 405 on squats this year, 500 deadlift and my bench is poverty so I'll just say 315.
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Who eats plantains when they can eat placenta.
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